Freebie Week Day #3: Freebies for those in HELPING PROFESSIONS including a webinar, a 15-hour training program & 3 short training courses

who doesn't love free stuff


center for adolescent studies CASWell, it’s day #3 of FREEBIES! Today is your lucky day because again, there’s a few different freebies offered including a webinar (pre-registration ends today!), 3 short online self-paced courses and a 15-hour training program for those in helping professions – all for free. So keep scrolling down to learn about each free opportunity – all offered by the Center for Adolescent Studies.


Author’s Note & Disclosure: All of today’s freebies are from the Center of Adolescent Studies (CAS). I am in no way affiliated with CAS. I am disseminating CAS’s free offerings because I believe that lactation specialists and those aspiring-to-be ARE in the helping profession and WE can benefit from what CAS has to offer. While these offerings are not directly related to lactation per say, the subjects these freebies delve into including but not limited to –  mindfulness, compassion, providing trauma-informed care, counseling skills, working with teens and vulnerable populations and the importance of self-care are vital skills that will only make us better, stronger, more compassionate, knowledgeable and resilient lactation specialists (and those aspiring-to-be).  So let’s get to it!


sam himelstein

Sam Himelstein, Ph.D. & Licensed Psychologist

To the best of my knowledge, all courses, webinars and training programs are taught by Sam Himelstein, Ph.D. & Licensed Psychologist.

First up, CAS is broadcasting a free webinar titled, “Compassion as a Resilience Tool for Helping Professionals in Trying Times.” Last day to pre-register is TODAY – Thursday, May 7, 2020! So if you’re interested, hurry up and register here. It goes live tomorrow, Friday, May 8, 2020 at 10:30AM PST (USA & Canada). If you miss the live version, don’t sweat it, as long as you’re registered, a replay will be sent out to you.


Second up, a free 15-hour completely online and self-paced course titled, “Resilience and Self-Care Basics for Helping Professionals.” For more details and to register, see here.


And last but not least, 3 more FREE completely online and self-paced courses. Just click the hyperlinked title for more information and to register.


***Disclaimer: Continuing Education Units (CEU’s) are offered for the free online courses, training programs and webinars offered from the Center for Adolescent Studies (CAS). However, as of the date of this post, they are NOT lactation-related CERPs, instead they are CEUs for psychologists, social workers and other types of healthcare professionals. You can read more about the CE details here. I am in no way affiliated with the CAS, so any questions or concerns, please contact them directly.


do you have an idea for a freebie please shareDo you have an idea for Galactablog’s FREEBIE Week? Don’t be shy! Please do share – I promise to give you full credit. If you’re a company, private practice, clinic, hospital, non-profit, non-governmental organization, etc. and have a FREE opportunity, resource or item that you’d love offer to Galactablog readers, drop me a line. As long as you are WHO Code Compliant, you’ll be given full consideration. You can contact me here or email me at galactablog@gmail.com. 

Cheers, Tamara xx

 

Lots of Breastfeeding Freebies Today Brought to You by Cindy & Jana! A COVID-19 Infographic, an Ebook for your Clients & 2 Online Birth & Breastfeeding Classes

freebies freebie friday

Whew! That title is a mouth full. So many wonderful FREEBIES today courtesy of Cindy Leclerc, RN IBCLC and Jana Stockham, RN IBCLC (also known as Cindy and Jana). I’m not even sure where to start!


Since we’re still living (and many still in lockdown) in the COVID-19 era, it makes sense to start with the most pressing freebie first. Cindy and Jana have made a fantastic yet simple infographic that answers the most common breastfeeding and COVID-19 answers your clients may be asking you. You can download it for free here.

Infographic Created By Cindy & Jana (2020)

Feel free to print, share and distribute widely, just make sure you give proper credit where it’s due and don’t make any alterations without explicit permission from Cindy and Jana.

5 crucial ways to preparing for breastfeeding nowNext up, how about grabbing a free Ebook written by Cindy and Jana while you’re already here. It’s titled, “5 Crucial Ways to Prepare for Breastfeeding Now.” It’s a helpful book for both new and expecting parents and for some, could be an invaluable tool. We all know that for our clients, it’s never too early to start learning about breastfeeding – wherever they are in their journey. So why not share it with them?


Last but not least, Cindy and Jana have made not 1 but 2 of their online courses FREE! That’s right, both are absolutely free (for a limited time).  The first is, “Healing & Recovery from Birth: Avoiding Infection, Complications & Pain,” and the second  is a 3 part mini-series titled, “Getting Ready to Breastfeeding: What women wished they had known ahead of time.” Just click on the name of the course you’re interested in (or both of them), enroll and you’re all set to go!

When I was first discussing Cindy and Jana’s online birth and breastfeeding courses with them, the first question that popped into my mind was, “Why are they making these courses free? And why now?” They passionately explained their reasoning and why particularly, at this time:

We have seen firsthand how health care provider contact is now limited and we want to help. During this difficult time, there is more need than ever for research-based information for new and expectant moms. We are trying our best to keep up with the need and are pleased to now offer the following resources for FREE. We want to make sure no new mother misses the information she will need.

~Cindy and Jana

Cindy and Jana headshot

Cindy Leclerc, RN IBCLC & Jana Stockham, RN IBCLC


Want to get to know more about  Cindy and Jana? It’s pretty hard not to find them, they are available on almost every single social media platform there is. Don’t be shy – reach out to them, introduce yourself, say hello and if you so desire, thank them for their generous freebies.


Do you have an idea for Galactablog’s FREEBIE Week? Don’t be shy! Please do share – I promise to give you full credit. If you’re a company, private practice, clinic, hospital, non-profit, non-governmental organization, etc. and have a FREE opportunity, resource or item that you’d love offer to Galactablog readers, drop me a line. As long as you are WHO Code Compliant, you’ll be given full consideration. You can contact me here or email me at galactablog@gmail.com. 

Cheers, Tamara xx

***Disclosure: I am an affiliate of Cindy and Jana. This means, at no additional cost to you, if you decide to sign-up for one of Cindy and Jana’s paid online courses (using my affiliate link), then I am financially compensated. I receive no financial compensation from any of the free resources Cindy and Jana generously provide.

FREE Vintage ‘Eat at Mom’s’ Poster from Kathleen Kendall-Tackett, PhD, IBCLC, FAPA

Galactablog has some exciting news! Each day this week (and maybe next week too if I have the energy and enough material), a new FREEBIE will be offered to Galactablog’s readers daily. Life has been difficult enough lately. My goal is to give you something to look forward to when you wake up in the morning (or when you go to bed at night depending on where in the world you are) that’s absolutely free and lactation-related – no strings attached.


So what’s up for today? Well, I’m a sucker for art. Any art. But what really grabs my heart is breastfeeding art. Does anyone else here feel the same way? So when my hear colleague Christine Staricka, IBCLC shared this charming vintage-style ‘Eat at Mom’s: Open 24 hours’ with me and I found out it was FREE, I literally had to stop myself from jumping up and down with joy! Yes, I’m that passionate about breastfeeding and art and when it’s combined, my heart swoons.

This vintage poster was created by Kathleen Kendall-Tackett, Ph.D., IBCLC, FPA and available through Praeclarus Press – a website you should definitely check out because it’s full of articles, webinars, books for both parents and professionals and so much more – including more FREE printable breastfeeding-related posters and graphics here and more free resources here.

All free posters and free resources are completely yours to keep, print, share publicly, and distribute however you like, royalty-free. Just ensure you respect Dr. Kendall-Tackett’s copyright and do not alter without her explicit permission. You know the rules – give credit when credit is due and respect each other’s work.

So if you’re just dying to get your hands on this vintage-style poster, all you have to do is to click here to download. Now you have some pretty cool artwork for your office or home, without having to leave your house or empty your wallet.

Created by Kathleen Kendall-Tackett, Ph.D., IBCLC, FAPA ~ Praeclarus Press

If you’d like to learn more about Kathleen Kendall-Tackett, PhD, IBCLC, FAPA, you can read more about her here. Not only is she a renowned speaker, author of several articles and books and videos, podcasts and webinars, but she’s also the founder of Praeclarus Press. You can also find her on Facebook and Linked-In.

Do you have an idea for Galactablog’s FREEBIE Week? Don’t be shy! Please do share – I promise to give you full credit. If you’re a company, private practice, clinic, hospital, non-profit, non-governmental organization, etc. and have a FREE opportunity or item that you’d love offer to Galactablog readers, please drop me a line. As long as you are WHO Code Compliant, you’ll be given full consideration.

You can contact me here or email me at galactablog@gmail.com. I look forward to hearing from you.

Cheers,
Tamara xx