Tuesday’s Tips & Tricks: DIY Versions of the ‘Happy Knappy’ (Breast Milk Poop Diaper) for Non-Knitters


If you remember reading about the ‘Happy Knappy’ Knitted Breastfed Baby Poop Diaper here on Galactablog awhile back, I promised an easy DIY version for those of you who don’t knit. In fact, I have more than 1 option to share, so let’s get started!

I want to emphasize that the ‘Happy Knappy’ is a teaching tool meant to show the breastfeeding families you’re working with what to expect with typical changes in breast milk poop (formula poop will look different). I’ve received many frantic calls from parents worrying themselves sick because their babe’s poop is turning green or is starting to resemble grainy mustard.  This is a great visual aid to show new and expecting parents what’s normal and what to expect. But it’s important to keep in mind that this is just 1 way for to gauge if their babe is getting enough milk, it should not be considered the only indicator. Big picture matters here folks. 

Option 1: Find someone you know who knits. It could be your grandma, neighbor, the crazy cat lady down the street, really, don’t be shy, just ASK! It can be a great way to meet someone new and if you’re like me, you’ll get to hear all about their own breastfeeding experience when you ask for the favor. Really, who would turn down the opportunity to knit some poop? Lucky for me, my awesome neighbor Patricia didn’t have the heart to say no (and she was excited to help in my efforts to promote breastfeeding).

We did an easier version of the original knitted ‘Happy Knappy.’ Instead  of knitting the white diaper AND all of the fun colored circles of poop, we found some super soft furry white fabric, cut it out into a diaper-like shape and then Patricia kindly knitted me some poop. We used double stick velcro to attach the poop to the diaper. According to her, the little poop circles were super easy and quick to knit – I think it took me longer running around the souqs and durham (dollar) stores here in the UAE trying to find poop-colored yarn than it did for her to knit it. Whatever the case, I’m extremely grateful.

Option 2: Use Fabric. I used the same soft fluffy white fabric as above since I already had it (but you could easily use a white dish towel, white bath towel, cut up an old white t-shirt, even a white sock) and then I dug in my fabric bin for colors that resembled poop. Low and behold, I had options!  Lots of options for poop. Who knew?! So I cut little circles using various shades of satin, velvet, linen and cotton fabric I had laying around and used double stick velcro to attach (you could also use tape, glue, sticky tack, etc.).  I must admit that the hoarder in me was secretly thrilled that I had enough fabric scraps to be selective of my poop options.

1. Foam Poop Circles

Option 3: Use foam, felt or even paper. Again I used the same white fabric but like I said above, use your imagination – you can use anything that’s white. If it’s used and a bit dirty, that’s okay, it will only make your diaper look more real. For the poop circles, I used colored foam (but you could use paper, felt, anything colored really that’s easy to cut). I did 2 examples of the foam poop – the 1st, I used just basic primary colors: black, green, 2 shades of brown and yellow.

For the 2nd version, I used a crayon to color over the foam in an attempt to make the poop look more realistic and authentic. Had I had more energy, I would’ve busted out my watercolors or acrylic paints and really went to town. But that’s for another day. I’m a bit pooped out at the moment.

2. Foam Poop Circles with Crayon Detailing On Top

Do you have a tip or trick that you think should be featured on Galactablog? If so, don’t be shy. Please share with me! You can contact me here.


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